You will receive all the details and links by email when you sign up for the programme.
This Programme may be of interest if You want:
More Energy
More Mobility
Better Sleep
Weight Loss
Improved Skin
To Calm Your Nervous System
Improved Cognitive Function
Reduced Pain
Stress Relief
Better Mood
Increased Circulation & More
I would like to remind you of what you already know but may have forgotten; this simple truth….
‘’Your body Repairs & Heals itself, And Will Regenerate Given the Right Help.’’
The body is damaged and is no longer producing sufficient energy to repair and heal itself.
The Result;You are Tired all the Time and no amount of rest restores your energy!
To repair the damage and get your body working.
The 12 Week Light Therapy Health Accelerator will help you get back track on track, starting with Increasing your Energy and helping you feel good.
The 12 Week Light Therapy Health Accelerator Works
My Story
I struggled with poor health for over 6 years and I was one of those people who tried everything and got nowhere fast.I had a badly damaged liver that was the size of a football, my gut was badly damaged, I had IBS, constant fatigue and I could not tolerate any supplements or any food.
I was 30lbs underweight!
Food & Supplements Made me Worse
My body did not work, it did not matter what I ate; all food was a problem.
Fortunately I discovered what I am going to share with you in this programme that helped me fully recover.
Honestly I never thought I would recover!
However here we are, and the result is I can share with you the knowledge that empowered me to get well and stay well.
I learned what I was doing on a daily basis to help myself get well was
STOPPING MY BODY FROM REPAIRINGand healing itself.
I was getting worse, my fatigue and pain increased and I was getting worse year after year.
Finally I adopted much of what I am sharing with you in this programme.
that helped me fully recover and I never looked back.
If you have been struggling to restore your energy levels, to get your energy back, and are just not getting better;
'YOU ARE IN THE RIGHT PLACE'
I recovered from my fatigue, and since 2004, have helped thousands of
clients recover, and restore their energy levels so that they can lives their
life normally.
Do not lose hope, and never give up.
‘’Ironically it is usually when we have given up all hope that a solution appears…’’
So if you are willing to do some work to get well, and develop some new habits:
then you are on track to discover a method that will provide you with the tools
to get well and STAY WELL!
Ultimately much of what is making us tired and sick all the time is:
Disrupting the Body's Daily Regeneration Cycle
Ongoing Stress
How & When We are Eating
Our Survival Mindset
When the body is left in a state where it is not repairing and detoxifying properly, the following result:
Immobility
Disease & Illness
Reduced Lifespan
Since 2004 I have worked closely with Doctors, Clinics & Healthcare professionals,
and with thousands of clients suffering from life threatening diseases and Debilitating Fatigue;
Reliably well we see clients recover from fatigue and illness, even after
extended periods of illness of 10 years or more.
The miracle is your body and when given the right help it will repair and regenerate
itself just as it has done for so many of our clients.
What You Will Learn Will Change Your Life
You will discover the simple habits and routines, based on forgotten ancient knowledge, that will restore your body’s natural ability to Regenerate and Repair itself.
The Result is that you will feel and look the best you ever have; Improved skin,
Weight Loss,
More Energy, Better Sleep, Improved Digestion, Better Cognitive Function and more.
These are just some of the benefits you can look forward to.
You will learn how to Re-Activate the body's Cellular Repair & Regeneration; Laying the foundation for repairing your body and Increasing energy levels.
The module includes more about how to:
Restore Healthy Bloood Sugar Levels
Reduce Cell Damage & Oxidative Stress
Restoring Anti-Oxidant Production
Activate Cell Repair for Increasing Energy Production
Repair & Activate Your Body's Detox organs and systems
This may help with:
Increased energy
Improved sleep
Weight Loss
Better digestion
Improved Immunity - Less Infections
Reduced Pain & Inflammation
Unbeknown to most of us we are on a daily basis we are disrupting and deactivating our body's regeneration system.
The programme enables you to activate this system so that you get your energy back
and feel great.
When this happens, pain reduces, energy levels improve, sleep is better, Mood also
improves and cognitive function can also be improved.
It can take 6-12 weeks or more to get the body working again.
Your body can now start to repair.
Increasing Energy Production by learning How, When & What to Eat and Harmonizing your eating with your Circadian Rhythm.
So much of what we know relates to what we eat.
We do not know so much about when we should eat and how we should eat?
Many of our lifestyle habits are causing increased cell damage, more physical degeneration as well as accelerating the ageing process.
You will discover:
How to Reduce Cell Damage
Slow the Ageing Process
Increase energy levels
Reduce Pain
Improve Mood and
Reduce Anxiety and Depression
Detox & Repair
In the programme you will also start to clear your system of disruptive
toxins and jump start the body's natural repair and healing systems.
Many drinks including water, dehydrate you leading to fatigue, poor cognitive function, brain fog, pain and more. New research explains that the body produces most of it’s energy from Water?
This module focuses on a simple a hydration protocol to help increase energy production and optimise your health.
Water is the Liquid of Life.
75% of adults suffer from chronic dehydration....So What I Hear You Say?
Unbeknown to most of us so much of what we eat and drink dehydrates us....
Good hydration is essential for good health and body function.
You will learn how to hydrate and restore healthy body function; the result is
improved energy levels, better cognitive function, better digestion, reduced pain,
radiant skin, and more..
Better regulation of body temperature,
Keeping joints lubricated - Reduced Joint Pain
Improved Digestion
Prevention of infections
Pain Reduction
Improved Energy due to better delivery of nutrients to cells, and
Keeps organs functioning properly
Improved sleep quality,
Better cognitive Function and
Improved Mood
Radiant Skin
WHO KNEW?
Hydration is key to good health and your longevity..
You will learn how to reduce physical stresses allowing the body to come out of
Survival mode and shift into Rest & Recovery Mode so that you can start increasing your energy levels.
This module is all about activating the Guts natural detoxification and repairing systems to help heal gut damage, reduce infrections, inflammation and get the repair rolling.
This helps:
Reduce Infections
Improve Elimination
Reduce Wind & Bloating
Reduce Gut Damage
Improve Digestion
Increased Energy
Better Cognitive Function
Reduced Weight Gain and more
This training provides fast and easy to learn techniques that can be applied in minutes, at
any time during your daily activity; leaving you feeling calm, peaceful and resourceful.
This module is free from any meditation or mindfulness practices.
We will help you start clearing out old 'SURVIVAL' thinking that has been stalling your recovery, so that you can start getting your energy back and living normally.
Some of the things we will cover:
Learn How to Achieve Calmness in Under a Minute Whenever You Want.
Simple Techniques for Reducing Stress during your Day.
Learning to Feel Good Whenever You Want - Helping with Anxiety & Depression.
Putting the Whole Training together to help speed up your recovery and to help you maintain and sustain your good health in the long term
For ongoing community and support for your lasting good health.
The body will now do what it does best which is repair itself.
Your body starts functioning and regenerating itself.
Slowly your body starts regenerating more than it degenerates and this is when you
reach the next stage;
Rejuvenation Phase - setting up the daily routines and habits that acitvate cellular
renewal and repair.
It takes time and ongoing effort to sustain and maintain good health.
The Programme can help jumpstart your body systems to detoxify and repair so that
your Energy levels can start returning to normal.
It's a Journey and we would be happy to accompany you and support you along the way.
We run ongoing monthly interactive webinars to support you on your journey.
You will be able to ask questions and receive ongoing support.
In addition we will be running webinars presented by many of the Doctors and
Healthcare professionals that we work with to provide additional support for you.
Our goal is to accompany you and provide you all that you need on your journey.
Online 30 minute video classes, guiding you through a series of seated movements,
mobility & stability routines.
This programme can help you improve your mobility, balance and circulation.
This will help you restore strength and Stamina, reduce pain and start activating
your detox systems so that your energy levels can begin to improve.
Invaluable and created by Robyn our Master Coach with over 40 years experience as
a Fitness and Rehabilitation Professional.
Gill Had Suffered with Lupus, Fatigue and endless Pain for Over 18 Years...
Here she shares her Experience of the Get Fitt Detox & Rejuvenation Programme.
Which has now been running since 2004.
Since 2004 Mentoring Clients for Detox , Recovery Mindset, Rejuvenation & Fatigue
Recovery....
Invaluable One to One Session With Robyn our Master Coach with over 40 years
experience as a Fitness and Rehabilitation Professional.
These 1:1 sessions are invaluable as they help us learn more about you, your
unique needs and specific requirements.
This way we can ensure you get the most out of the programme.